B3137 The Catholic Ideal: Exercise and Sports

By Robert Feeney, lay Dominican. A much-needed Catholic perspective on exercise, sports, and recreation. Helps develop a Catholic mindset and offers a winning “game plan” for physical and spiritual fitness. Includes excellent practical tips on the benefits of daily exercise and guidelines for an exercise program. Read this book to understand the proper place fitness and sports should have in human life, in the family, and in the community. 270 pp. Softcover.